Body language affects how others see us, but it may also change how we see ourselves. Social psychologist Amy Cuddy shows how "power posing" — standing in a posture of confidence, even when we don't feel confident — could have an impact on our chances for success.
Think of all the situations this could help with - a job interview, a client meeting - maybe even a meeting with your boss?
We all need a little confidence boost every now again. Give this simple method a try.
It's worth the watch!